Summer Survivor 5-Week Reboot
Rebuild your strength. Reclaim your energy.
Reconnect with YOU.
Feel like summer threw your health off track?
Vacations, BBQs, crazy schedules… suddenly you’re feeling tired, off-routine, and maybe up a few pounds.
If your body’s been begging for structure, movement, and a little TLC—this is your reset.
We’re bringing back the spirit of our old-school gym Summer Survivor Challenge, but with a modern twist. This time, it’s all online so you can join from anywhere!
Here’s what’s inside the 5-week reboot:
✅ Two LIVE strength classes each week (get stronger, not sorer)
✅ One LIVE mobility session (because let’s face it—we need it)
✅ Replays available for every class
✅ Weekly coaching check-ins
✅ A private online community of encouragement and accountability
✅ No pressure to be perfect—just show up, move, and rebuild consistency
Who It’s For:
✅Former clients who miss the MFitness vibe
✅Anyone feeling off-track or disconnected from their body
✅Midlife women who want to feel strong, not restricted
🔥 Your Investment: $99
$99 for 5 weeks
No contracts. No long-term commitment. Just show up, move, and feel better.
ABOUT COACH MICHELE
I’m a certified menopause wellness specialist, master fitness coach, and—just like you—an experienced participant in this wild ride called midlife.
I created this program after struggling myself with unexplained weight gain, burnout, and a body that wouldn’t respond to the same old strategies. Once I understood the hormone connection, everything changed.
Now I help women over 40 finally find what works.
⏳ Don’t wait.
Your hormones aren’t going to fix themselves. But you can feel better—starting today.
Let’s do it together.
Course Kick off is Monday 19th!
Want More Support?
After you sign up, you’ll have the option to schedule a complimentary nutrition call if you’d like some extra help with food and fueling your body.